Saturday

Sport: Cycling

Had a ride in the morning. This morning ride covered a distance of 31.1 k and the average speed of the ride was 29.5 km/hr. That is quite good considering that I spent quite a bit of time waiting for the other riders to catch up.

People who were part of the ride were Tn Amirul, Tn Gaz, Faiq, Faizin, Rushdi and myself. Simple route actually... JP -Tutong Muara Highway - Rimba - Muara Tutong Highway - JP

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