Had a ride this afternoon. Participants of the ride was Tn Ghazali, Tn Erawan and myself. The route of choice was Light Industry Berakas - Tutong Muara Highway - Muara Beach - Muara Tutong Highway - Light Industry Berakas. Distance of 34.33 Kilometers on an average speed of 29 km/hr. Eversince I got the V3, I have been constantly looking at my heart rate and keeping in within the fat-burn range, quite difficult when you have that gut feeling that keeps on yelling, "GO FASTER!"
Average cadence was fine, at around 97 cycles, and average heart rate was at 150 bpm.
We had a slight pit stop at Muara Beach and met Tn Moza, Tn Hafiz and a couple of the SF guys. Once we finished our ride I went for a short jog, covering 1 kilometer only. Felt like a big effort in doing so, which shows that I am still not ready to handle a triathlon.
Oh yeah, Faiq came along riding on his new ride. It is a Giant TCR Advanced 2 year 2010. Looked good and he claimed that it is considerably lighter than his previous ride. I said to him "Giant is different, you don't want to stop". Haha, as the cliche goes, once you go Giant, it is hard to go back. Point of fact, when he got his Giant, it came with a reflector, pictures as shown below.
Average cadence was fine, at around 97 cycles, and average heart rate was at 150 bpm.
We had a slight pit stop at Muara Beach and met Tn Moza, Tn Hafiz and a couple of the SF guys. Once we finished our ride I went for a short jog, covering 1 kilometer only. Felt like a big effort in doing so, which shows that I am still not ready to handle a triathlon.
Oh yeah, Faiq came along riding on his new ride. It is a Giant TCR Advanced 2 year 2010. Looked good and he claimed that it is considerably lighter than his previous ride. I said to him "Giant is different, you don't want to stop". Haha, as the cliche goes, once you go Giant, it is hard to go back. Point of fact, when he got his Giant, it came with a reflector, pictures as shown below.
Giant Blue with its reflector... ;)
The Two Giants
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